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OPTP Booyah Stick by Bob and Brad - Yoga and Exercise Stick for Stretching, Balance, and Mobility Training
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$50.18
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Category: bob and brad booyah stick
About this item
- Posture, Spine and Stretching Stick: Perform spine health movements including posture stretches, back extensions and more to help improve posture; can also be used as a self-massage tool for rolling out tight muscles in the legs and low back.
- Booyah Stik Measurements: 60 3/4" long x 1 1/4" diameter; Weighs 1 pound, 14 ounces; Constructed of PVC furniture-grade pipe with rubber end caps. Contains latex (rubber end caps). Includes instructional brochure demonstrating exercises and access to online exercise videos. USA Made.
- Developed by Bob & Brad: The Booyah Stik was designed by Bob Schrupp and Brad Heineck, aka “The two most famous physical therapists on the internet,” after decades of experience helping patients recover from injury, maintain or improve fitness.
- Mobility Training for Strength and Balance: Perform exercise including side kicks, squats, core flexion strengthening and more to help improve strength, stability and balance.
- Adjustable Exercise Rod for Flexibility: Engage in shoulder mobility movements, posture enhancement, chest and back stretches, and various other exercises to enhance flexibility, mobility, and overall range of motion.
